Books

I found that throughout different phases of my journey, that certain books were helpful and grounding. Below are some of my favorites:

The Unthethered Soul: The Journey Beyond Yourself By: Michael A. Singer

Eating Under the Light of the Moon: How Women can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling By: Anita A. Johnston PhD

F*ck It Diet: Eating Should Be Easy By: Carline Dooner

Soul Vows: Gathering the Presence of the Divine in You, Through You, and as You By: Janet Conner

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to be and Embrace Who You Are- Your Guide to a Wholehearted Life By: Brene Brown PhD

Women Who Run With Wolves: Myths and Stories of the Wild Woman Archetype By: Clarissa Pinkola Estes, Ph.D

Attached: The New Science of Adult Attachment and How it Can Help Find - and Keep- Love By: Amir Levine, M.D. and Rachel S. F. Heller, M.A.