My lived experience and passion to advocate for body acceptance and appreciation with a health at every size approach and conscious language influenced the name change for NOW Yoga PDX’s HIIT style class. I had the opportunity to blog for them to provide more of the “why” behind it.
Q & A for NOW Yoga PDX
While I visited Portland a few times before moving, I walked past NOW Yoga PDX and felt a big draw to that studio. Prior to even moving, I reached out to the studio owner and expressed my interest in being a part of the team. After arriving, as a new instructor to Portland’s yoga community and the NOW family, I had the opportunity to do a Q & A for NOW’s blog.